Juliette Easter
Manual Lymphatic Drainage/MLD
Updated: Aug 6, 2020
Much like chia seeds, kale, or the latest superfood, we often hear about a treatment, know it will definitely be good for us, but are not really sure why. In this blog, we learn about Manual Lymphatic Drainage and exactly why we should all be getting this treatment.
What is the lymphatic system and why is it so important?
What is Manual Lymphatic Drainage (MLD)?
MLD is a gentle non-invasive manual technique that has a powerful effect on the body. It is an advanced therapy in which the practitioner uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow. This stimulates the lymphatic vessels which carry substances vital to the defence of the body and removes waste products. I personally use the Vodder Technique which is especially effective in post surgical treatments.
MLD is both preventative and remedial and can enhance your well being
Promotes the healing of fractures, torn ligaments, sprains and lessens pain
Can improve many chronic conditions, such as sinusitis, rheumatoid arthritis and MS.
May strengthen the immune system as part of a detox treatment
Relieves fluid congestion: swollen ankles, tired puffy eyes and swollen legs due to pregnancy
Promotes healing of wounds and burns and improves the appearance of old scars
Can be used to speed healing after cosmetic surgery such as liposuction, breast implants, BBL and in cancer patients suffering with lymphoedema.
What should one expect from a visit by a practitioner of lymphatic massage?
A lymphatic massage session starts with light massage on the surface of the skin of the neck.